Maximizing Hormones for Maximum Muscle Growth

The human body contains numerous amounts of intricate hormones that allow our muscles to grow, or do the opposite. Maximizing hormones such as testosterone, IGF-1, insulin, and HGH can result in a substantial increase in strength and lean muscle growth, as well as a decrease in adipose tissue. By eating right and making a few adjustments to your training, nutrition and supplement protocol, you can achieve maximum muscle growth.

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