Category Archives: Weight Gain

Bigger, better, and faster how to Gain Weight.

Weight Gain Tips for Natural Bodybuilders

Some natural bodybuilders find it very hard to gain the extra weight they want.  After many years without significant weight gain, a bodybuilder can feel burned out and very frustrated. However, don't give up and let your high metabolism stop you from achieving your dream body. Hard work and determination is a must for anything worth it in life. Your dream body is well within.
more No comments

Freaky Big Natural Thinking Vs. Freaky Small Thinking

Everyday, I get all kinds of questions from individuals who wish to get bigger or leaner and most of them are making the same mistakes. They are simply focusing on Trivial aspects of diet or exercise without developing a Big Picture Plan. The lack of a big picture, makes everything so complicated, and gets bodybuilders stuck in the Dance of Delusion in the Land of Confusion, drifting.
more No comments

How To Achieve Freaky Growth in Less Than 6 Weeks the Freaky Big Naturally Way

HI Everyone, Just wanted to give a quick update as I am now just 24 days away from the Natural Mr. Olympia and I wanted to give everyone a head's up to some bodybuilding breakthroughs that I have made in the last 6 weeks. Due to the limited time of my preparations for the show, I recognized I had to break all my previous mental constructs about.
more 2 comments

Thought for the Day…

Another Saturday has rolled in and I am reviewing my journal as to the Muscle Mastery workout that I am going to perform. While sipping my protein drink and looking out the window at the sprawl of the 2010 Olympic site I can't help but reflect on all the time, effort, and money involved in high performance sports. It's quite remarkable yet leads one to.
more No comments

Bodybuilding Nutrition Wade’s Diet Log Day 21 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 Vegetarian omelette with hash browns and 2 waffles with raspberries, whip cream and maple syrup Meal 2 3 slices of vegetarian pizza, feta and spinach Meal 3 150g of raw organic cheese, leslie stowes pecan raisin organic crackers, 1 liter of clean green Meal 4 150 organic potato chips, 1 Raspberry revolution, Hagen Daz.
more No comments

Bodybuilding Nutrition Wade’s Diet Log Day 19 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 bottle of Guayaki Raspberry Revolution Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils Meal 4 3:00 pm / 3 Tablespoons of Hemp/ 1 apple/ 3 dates Meal 5 6:00 pm.
more No comments

Bodybuilding Nutrition Wade’s Diet Log Day 18 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils Meal 4 3:00 pm / 3 Tablespoons of Hemp/ bowl of fresh pineapple Meal 5 6:00 pm /3.
more No comments

Bodybuilding Nutrition Wade’s Diet Log Day 16 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple Meal 4 3:00 pm / 3 Tablespoons of Hemp/ 1 apple Meal 5 6:00 pm /3 Tablespoons of Hemp/ Large Salad with Essential.
more No comments

Bodybuilding Nutrition Wade’s Diet Log Day 15 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved   Meal 1 6:30 am 1 liter of vegetable juice Meal 2 10:00 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 1:00 pm 3 Tablespoons of Hemp/ 1 apple/ Meal 3 4:00 pm 3 tablespoons of hemp/ 1 large salad Meal 5 8:00 pm 2 bowl of rice/ 12 pieces of avocado sushi/.
more No comments

Bodybuilding Nutrition Wade’s Diet Log Day 14 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple Meal 4 3:00 pm / 3 Tablespoons of Hemp/ 1 apple Meal 5 6:00 pm /3 Tablespoons of Hemp/ Large Salad with Essential.
more No comments