Category Archives: Recipes for Weight Gain

My favorite weight gain recipes and yours…

30 Days until the Natural Olympia

It's 30 Days away from the big show. Got out of the Red Line zone of last week and have turned the final turn into the back stretch. I'll actually be flying out in just over 3 weeks. Which reminds me.. Most people, when they travel to foreign countries, are pressured into taking flu shots, or needles for various diseases. Unfortunately, many of these shots tax the immune system.
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Bodybuilding Nutrition Wade’s Diet Log Day 21 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 Vegetarian omelette with hash browns and 2 waffles with raspberries, whip cream and maple syrup Meal 2 3 slices of vegetarian pizza, feta and spinach Meal 3 150g of raw organic cheese, leslie stowes pecan raisin organic crackers, 1 liter of clean green Meal 4 150 organic potato chips, 1 Raspberry revolution, Hagen Daz.
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Bodybuilding Nutrition Wade’s Diet Log Day 20 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 1:00 pm 3 Tablespoons of Hemp/ large Salad Meal 4 5:00 pm 10 Brazil nuts and 1 bottle of Clean Green Meal 5 9:00 pm Apricot Cashew shake Supplements Daily Intake 3 Hemp.
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Bodybuilding Nutrition Wade’s Diet Log Day 19 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 bottle of Guayaki Raspberry Revolution Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils Meal 4 3:00 pm / 3 Tablespoons of Hemp/ 1 apple/ 3 dates Meal 5 6:00 pm.
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Bodybuilding Nutrition Wade’s Diet Log Day 18 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils Meal 4 3:00 pm / 3 Tablespoons of Hemp/ bowl of fresh pineapple Meal 5 6:00 pm /3.
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Bodybuilding Nutrition Wade’s Diet Log Day 17 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils Meal 4 3:00 pm / 3 Tablespoons of Hemp/ bowl of fresh pineapple Meal 5 6:00 pm /3.
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Bodybuilding Nutrition Wade’s Diet Log Day 15 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved   Meal 1 6:30 am 1 liter of vegetable juice Meal 2 10:00 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 1:00 pm 3 Tablespoons of Hemp/ 1 apple/ Meal 3 4:00 pm 3 tablespoons of hemp/ 1 large salad Meal 5 8:00 pm 2 bowl of rice/ 12 pieces of avocado sushi/.
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Bodybuilding Nutrition Wade’s Diet Log Day 14 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple Meal 4 3:00 pm / 3 Tablespoons of Hemp/ 1 apple Meal 5 6:00 pm /3 Tablespoons of Hemp/ Large Salad with Essential.
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Bodybuilding Nutrition Wade’s Diet Log Day 13 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log > www.MuscleMastery.com All Rights Reserved Meal 1 7:00 am 1 liter of juice Meal 2 10:00 pm 3 Tablespoons of Hemp/ 1 Bowl of fruit Meal 3 2:00 3 Tablespoons of Hemp/ 1 apple Meal 4 5:00 pm 3 tablespoons of Hemp, 1 fiber burger, 500ml of Orange juice Meal 5 9:00 pm 3 Tablespoons of hemp, 1 bowl of rice, 1.
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Bodybuilding Nutrition Wade’s Diet Log Day 12 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 10:00 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 1:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 large salad Meal 3 4:00 pm 3 tablespoons of hemp/ 1 bowl of grapes Meal 5 8:00 pm 1 bowl of rice/ 12.
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