It's 30 Days away from the big show.
Got out of the Red Line zone of last week and have turned the final turn into the back stretch.
I'll actually be flying out in just over 3 weeks. Which reminds me..
Most people, when they travel to foreign countries, are pressured into taking flu shots, or needles for various diseases.
Unfortunately, many of these shots tax the immune system.
more
1 comment Category Archives: Recipes for Weight Gain
My favorite weight gain recipes and yours…
Bodybuilding Nutrition Wade’s Diet Log Day 21 of 21 Day Challenge
The Complete Physique
Muscle Mastery Training System
Wade's Diet Log
www.MuscleMastery.com
All Rights Reserved
Meal 1 Vegetarian omelette with hash browns and 2 waffles with raspberries, whip cream and maple syrup
Meal 2 3 slices of vegetarian pizza, feta and spinach
Meal 3 150g of raw organic cheese, leslie stowes pecan raisin organic crackers, 1 liter of clean green
Meal 4 150 organic potato chips, 1 Raspberry revolution, Hagen Daz.
more
No comments Bodybuilding Nutrition Wade’s Diet Log Day 20 of 21 Day Challenge
The Complete Physique
Muscle Mastery Training System
Wade's Diet Log
www.MuscleMastery.com
All Rights Reserved
Meal 1 6:30 am 1 liter of vegetable juice
Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea
Meal 3 1:00 pm 3 Tablespoons of Hemp/ large Salad
Meal 4 5:00 pm 10 Brazil nuts and 1 bottle of Clean Green
Meal 5 9:00 pm Apricot Cashew shake
Supplements Daily Intake
3 Hemp.
more
No comments Bodybuilding Nutrition Wade’s Diet Log Day 19 of 21 Day Challenge
The Complete Physique
Muscle Mastery Training System
Wade's Diet Log
www.MuscleMastery.com
All Rights Reserved
Meal 1 6:30 am 1 bottle of Guayaki Raspberry Revolution
Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea
Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils
Meal 4 3:00 pm / 3 Tablespoons of Hemp/ 1 apple/ 3 dates
Meal 5 6:00 pm.
more
No comments Bodybuilding Nutrition Wade’s Diet Log Day 18 of 21 Day Challenge
The Complete Physique
Muscle Mastery Training System
Wade's Diet Log
www.MuscleMastery.com
All Rights Reserved
Meal 1 6:30 am 1 liter of vegetable juice
Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea
Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils
Meal 4 3:00 pm / 3 Tablespoons of Hemp/ bowl of fresh pineapple
Meal 5 6:00 pm /3.
more
No comments Bodybuilding Nutrition Wade’s Diet Log Day 17 of 21 Day Challenge
The Complete Physique
Muscle Mastery Training System
Wade's Diet Log
www.MuscleMastery.com
All Rights Reserved
Meal 1 6:30 am 1 liter of vegetable juice
Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea
Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils
Meal 4 3:00 pm / 3 Tablespoons of Hemp/ bowl of fresh pineapple
Meal 5 6:00 pm /3.
more
No comments Bodybuilding Nutrition Wade’s Diet Log Day 15 of 21 Day Challenge
The Complete Physique
Muscle Mastery Training System
Wade's Diet Log
www.MuscleMastery.com
All Rights Reserved
Meal 1 6:30 am 1 liter of vegetable juice
Meal 2 10:00 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea
Meal 3 1:00 pm 3 Tablespoons of Hemp/ 1 apple/
Meal 3 4:00 pm 3 tablespoons of hemp/ 1 large salad
Meal 5 8:00 pm 2 bowl of rice/ 12 pieces of avocado sushi/.
more
No comments Bodybuilding Nutrition Wade’s Diet Log Day 14 of 21 Day Challenge
The Complete Physique
Muscle Mastery Training System
Wade's Diet Log
www.MuscleMastery.com
All Rights Reserved
Meal 1 6:30 am 1 liter of vegetable juice
Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea
Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple
Meal 4 3:00 pm / 3 Tablespoons of Hemp/ 1 apple
Meal 5 6:00 pm /3 Tablespoons of Hemp/ Large Salad with Essential.
more
No comments Bodybuilding Nutrition Wade’s Diet Log Day 13 of 21 Day Challenge
The Complete Physique
Muscle Mastery Training System
Wade's Diet Log
> www.MuscleMastery.com
All Rights Reserved
Meal 1 7:00 am 1 liter of juice
Meal 2 10:00 pm 3 Tablespoons of Hemp/ 1 Bowl of fruit
Meal 3 2:00 3 Tablespoons of Hemp/ 1 apple
Meal 4 5:00 pm 3 tablespoons of Hemp, 1 fiber burger, 500ml of Orange juice
Meal 5 9:00 pm 3 Tablespoons of hemp, 1 bowl of rice, 1.
more
No comments Bodybuilding Nutrition Wade’s Diet Log Day 12 of 21 Day Challenge
The Complete Physique
Muscle Mastery Training System
Wade's Diet Log
www.MuscleMastery.com
All Rights Reserved
Meal 1 6:30 am 1 liter of vegetable juice
Meal 2 10:00 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea
Meal 3 1:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 large salad
Meal 3 4:00 pm 3 tablespoons of hemp/ 1 bowl of grapes
Meal 5 8:00 pm 1 bowl of rice/ 12.
more
No comments 12