Category Archives: Muscle Growth

How does muscle growth occur, and how to we unleash freaky muscle growth.

The truth about “rapid transformations” (including crazy California experience)

"Conquering The Californian Fat Cats" Can you really transform your body in just 3 weeks? Well, man -- you're gonna find out the truth in this email. A few weeks ago, I got a call from one of our oldest Freaky Big customers.He called me and said he desperately needed to get in wicked shape fast (because he's a rock star and he's preparing to go on tour). Plus, he had two of.
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Maximizing Hormones for Maximum Muscle Growth

The human body contains numerous amounts of intricate hormones that allow our muscles to grow, or do the opposite. Maximizing hormones such as testosterone, IGF-1, insulin, and HGH can result in a substantial increase in strength and lean muscle growth, as well as a decrease in adipose tissue. By eating right and making a few adjustments to your training, nutrition and supplement protocol, you can achieve.
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Freaky Big Natural Thinking Vs. Freaky Small Thinking

Everyday, I get all kinds of questions from individuals who wish to get bigger or leaner and most of them are making the same mistakes. They are simply focusing on Trivial aspects of diet or exercise without developing a Big Picture Plan. The lack of a big picture, makes everything so complicated, and gets bodybuilders stuck in the Dance of Delusion in the Land of Confusion, drifting.
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How To Achieve Freaky Growth in Less Than 6 Weeks the Freaky Big Naturally Way

HI Everyone, Just wanted to give a quick update as I am now just 24 days away from the Natural Mr. Olympia and I wanted to give everyone a head's up to some bodybuilding breakthroughs that I have made in the last 6 weeks. Due to the limited time of my preparations for the show, I recognized I had to break all my previous mental constructs about.
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30 Days until the Natural Olympia

It's 30 Days away from the big show. Got out of the Red Line zone of last week and have turned the final turn into the back stretch. I'll actually be flying out in just over 3 weeks. Which reminds me.. Most people, when they travel to foreign countries, are pressured into taking flu shots, or needles for various diseases. Unfortunately, many of these shots tax the immune system.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way – Part II

Wow, Last night was our first coaching session for "The Experiment" and boy was it a lot of fun! We addressed everyone's diet and supplementation program and even got into the psychology of training and nutrition. Almost 2 whole hours of my favorite topic: super nutrition!!!! As for me, my own training has gone to the next level. Currently, I am double splitting the training so.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way.

HI all you musclemaniacs, Well, fall is upon us and that usually means the gym is full of hardcore training action. Post season starts in Baseball and NFL football is well underway, and hockey and basketball are also set to start the season. With all this action in sports, there tends to be a lot of carry over momentum into our sport Bodybuilding. In case you didn't.
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Bodybuilding Competitions and Natural Bodybuilding

Recently, I was asked about my recent success on the Muscle Mastery Insider boards and I thought I would post it here to illustrate the whole point of competing. What Competitions are all about. For me, contests are not about winning our losing, it's merely an opportunity to focus one's energies and to leverage one's efforts to achieve a desired outcome. At one time, contests were a be.
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Victory INBA Canadian Bodybuilding Championships!!!

Every now and then something happens that makes you sit back and wonder what do we really know. This weekend, a minor miracle occurred as I won two divisions at the INBA Canadian Championships. What makes the accomplishment miraculous is the reality that I only prepared formerly for a little over two weeks. Yes it's true that I have been following my Muscle Master Training Regimen >.
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Natural Bodybuilding Training Day 20 Of Wade’s Training Log

The Complete Physique Muscle Mastery Training System Wade's Workout Log > www.MuscleMastery.com All Rights Reserved Leg Extensions 130/12, 140/10, 150/8 160/6 130/12 superset with Frog Jumps 5 sets 120 feet Lying Leg Curls 120/12, 130/10, 140/8, 150/6, 120/12 superset with db deadlifts 60's/12, 60's/12,60's/12, 60's/12,60's/12 Giant set db side laterals 25/12, 10/8/8 bent over laterals 20/12, 12, 12, 12 front laterals 20/8,8,8,8 Upright rows 60/15, 15,15,15 Biofeedback Comments: Great workouts... all about athletic power and fast workouts with.
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