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Those of you who have been following the recent updates of my career know that I will be taking my physique to the INBA Natural Mr. Olympia. To say that I am pumped to represent my country at the Super Bowl of Natural Bodybuilding is and understatement.
What's even crazier is that 4 months ago I had no idea I would be going to the.
Everyday, I get all kinds of questions from individuals who wish to get bigger or leaner and most of them are making the same mistakes.
They are simply focusing on Trivial aspects of diet or exercise without developing a Big Picture Plan.
The lack of a big picture, makes everything so complicated, and gets bodybuilders stuck in the Dance of Delusion in the Land of Confusion, drifting.
Just wanted to give a quick update as I am now just 24 days away from the Natural Mr. Olympia and I wanted to give everyone a head's up to some bodybuilding breakthroughs that I have made in the last 6 weeks.
Due to the limited time of my preparations for the show, I recognized I had to break all my previous mental constructs about.
High performance training is a bit like running a race car and you run the machine right on the edge of the RPM band going around the track.
To quote a line out of the Dukes of Hazard, "Sometimes you make the curve and learn, and sometimes you crash and burn".
Well last week, I pushed my body to RED LINE and blew it out a bit.
Wow, Last night was our first coaching session for "The Experiment" and boy was it a lot of fun! We addressed everyone's diet and supplementation program and even got into the psychology of training and nutrition. Almost 2 whole hours of my favorite topic: super nutrition!!!!
As for me, my own training has gone to the next level. Currently, I am double splitting the training so.
HI all you musclemaniacs,
Well, fall is upon us and that usually means the gym is full of hardcore training action. Post season starts in Baseball and NFL football is well underway, and hockey and basketball are also set to start the season. With all this action in sports, there tends to be a lot of carry over momentum into our sport Bodybuilding.
In case you didn't.
Recently, I was asked about my recent success on the Muscle Mastery Insider boards and I thought I would post it here to illustrate the whole point of competing.
What Competitions are all about.
For me, contests are not about winning our losing, it's merely an opportunity to focus one's energies and to leverage one's efforts to achieve a desired outcome.
At one time, contests were a be.
Every now and then something happens that makes you sit back and wonder what do we really know.
This weekend, a minor miracle occurred as I won two divisions at the INBA Canadian Championships. What makes the accomplishment miraculous is the reality that I only prepared formerly for a little over two weeks.
Yes it's true that I have been following my Muscle Master Training Regimen >.