Category Archives: Gain Weight

Tips for the skinny Guy… Hey I know I have been there.

A super simple diet that works…

In my last email -- I went deep into how you can transform your body in 3 weeks. Now let's talk about eating. When I "Conquered The Californian Fat Cats", their diet was super simple:
  • 1 liter of water and massive amounts of Masszymes and minerals in the morning with a total of 6-8 liters of water per day (1 1/2 to 2 gallons per day)
  • Train
  • Sauna
  • Super power.
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The truth about “rapid transformations” (including crazy California experience)

"Conquering The Californian Fat Cats" Can you really transform your body in just 3 weeks? Well, man -- you're gonna find out the truth in this email. A few weeks ago, I got a call from one of our oldest Freaky Big customers.He called me and said he desperately needed to get in wicked shape fast (because he's a rock star and he's preparing to go on tour). Plus, he had two of.
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How George Foreman accidentally boosted his growth hormones through the roof.

More importantly discover how this little known technique can boost your GH production and slash your fat cells to the bone. Hey, man! Many people wonder how fasting sets up your metabolism to increase muscle mass. I mean, it sounds kind of crazy that not eating can boost muscle mass. I remember reading about how George Foreman, the oldest heavyweight champion of the world, had almost nothing to eat while growing up. In his.
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Testosterone, Growth Hormone and the Vancouver Riots

Hey dude, Well, we managed to survive the hockey riots here in Vancouver. What most people don't know is that the next day 1000's came out and cleaned the city up and it was all good by late in the afternoon, pretty amazing. It's a dangerous combination adding booze, testosterone, and a 100,000 people or so... Mayhem usually ensues. I just wish some of these people, who create such destruction, would grow up. Speaking.
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Natural Bodybuilding 101 – How to Gain and Loose Weight

If you're consistently eating well and with the correct calories, you can manipulate your body to take whatever shape you please. The magical secret to all your fitness goal needs is FOOD. That's right.. its not new, it's not revolutionary and it's not stacks of anabolic drugs or diet pills. A good diet in tune with training will be the signal that tells your.

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Freaky Big Natural Thinking Vs. Freaky Small Thinking

Everyday, I get all kinds of questions from individuals who wish to get bigger or leaner and most of them are making the same mistakes. They are simply focusing on Trivial aspects of diet or exercise without developing a Big Picture Plan. The lack of a big picture, makes everything so complicated, and gets bodybuilders stuck in the Dance of Delusion in the Land of Confusion, drifting.
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How To Achieve Freaky Growth in Less Than 6 Weeks the Freaky Big Naturally Way

HI Everyone, Just wanted to give a quick update as I am now just 24 days away from the Natural Mr. Olympia and I wanted to give everyone a head's up to some bodybuilding breakthroughs that I have made in the last 6 weeks. Due to the limited time of my preparations for the show, I recognized I had to break all my previous mental constructs about.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way – Part II

Wow, Last night was our first coaching session for "The Experiment" and boy was it a lot of fun! We addressed everyone's diet and supplementation program and even got into the psychology of training and nutrition. Almost 2 whole hours of my favorite topic: super nutrition!!!! As for me, my own training has gone to the next level. Currently, I am double splitting the training so.
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