About: Wade Lightheart

Wade McNutt is a 3-time Natural National Bodybuilding Champion and a Certified Sports Nutrition Advisor who has developed a cutting edge training and nutrition program designed for the Natural Athlete looking to build size, strength, power, and endurance without using drugs. http://www.freakybignatural.com

Recent Posts by Wade Lightheart

Freaky Big Naturally, Wade’s results at the Natural Olympia in Greece

Hi Everyone, Greetings from Ancient Greece. Last night marked my return to the International Stage after a 4 year hiatus, and of course this year's sudden return to competition. I managed to place 5th in my category, Open Men's under 5'9". I am extremely pleased with the results. The quality of the athletes at the show was incredible. I am constantly amazed at the level of development being reached.
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Wade McNutt Takes Freaky Big Natural To the Natural Mr. Olympia In Greece

HI All, Those of you who have been following the recent updates of my career know that I will be taking my physique to the INBA Natural Mr. Olympia. To say that I am pumped to represent my country at the Super Bowl of Natural Bodybuilding is and understatement. What's even crazier is that 4 months ago I had no idea I would be going to the.
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Freaky Big Natural Thinking Vs. Freaky Small Thinking

Everyday, I get all kinds of questions from individuals who wish to get bigger or leaner and most of them are making the same mistakes. They are simply focusing on Trivial aspects of diet or exercise without developing a Big Picture Plan. The lack of a big picture, makes everything so complicated, and gets bodybuilders stuck in the Dance of Delusion in the Land of Confusion, drifting.
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How To Achieve Freaky Growth in Less Than 6 Weeks the Freaky Big Naturally Way

HI Everyone, Just wanted to give a quick update as I am now just 24 days away from the Natural Mr. Olympia and I wanted to give everyone a head's up to some bodybuilding breakthroughs that I have made in the last 6 weeks. Due to the limited time of my preparations for the show, I recognized I had to break all my previous mental constructs about.
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30 Days until the Natural Olympia

It's 30 Days away from the big show. Got out of the Red Line zone of last week and have turned the final turn into the back stretch. I'll actually be flying out in just over 3 weeks. Which reminds me.. Most people, when they travel to foreign countries, are pressured into taking flu shots, or needles for various diseases. Unfortunately, many of these shots tax the immune system.
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The Natural Olympia… 5 Weeks out and Wade’s Bodybuilding Training Hits the REDLINE!!!

High performance training is a bit like running a race car and you run the machine right on the edge of the RPM band going around the track. To quote a line out of the Dukes of Hazard, "Sometimes you make the curve and learn, and sometimes you crash and burn". Well last week, I pushed my body to RED LINE and blew it out a bit. Let.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way – Part II

Wow, Last night was our first coaching session for "The Experiment" and boy was it a lot of fun! We addressed everyone's diet and supplementation program and even got into the psychology of training and nutrition. Almost 2 whole hours of my favorite topic: super nutrition!!!! As for me, my own training has gone to the next level. Currently, I am double splitting the training so.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way.

HI all you musclemaniacs, Well, fall is upon us and that usually means the gym is full of hardcore training action. Post season starts in Baseball and NFL football is well underway, and hockey and basketball are also set to start the season. With all this action in sports, there tends to be a lot of carry over momentum into our sport Bodybuilding. In case you didn't.
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Just Returned from a Whirlwind Tour of Canada

Hi all, I just returned from a Whirlwind tour of Canada where I attended the CHFA (Canadian Health Food Association)'s big show in Toronto Canada. The subsequent week was packed with activity, meeting with industry leaders, magazine editors, and heck, I even had to write Arnold Schwarzenegger a letter relating to the new Hemp Bill AB 684 in the state of California (more on that later). Anyway,.
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Bodybuilding Competitions and Natural Bodybuilding

Recently, I was asked about my recent success on the Muscle Mastery Insider boards and I thought I would post it here to illustrate the whole point of competing. What Competitions are all about. For me, contests are not about winning our losing, it's merely an opportunity to focus one's energies and to leverage one's efforts to achieve a desired outcome. At one time, contests were a be.
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Recent Comments by Wade Lightheart