Getting started   

This forum is dedicated to answering all your questions related to the execution of exercises, reps, and techniques outlined in the Freaky Big Naturally System.

Getting started

Postby johnfurzland » Mon Dec 04, 2006 3:47 pm

Hey everybody. I am just getting started, i am in the 3rd week of the primer program and things are going great. I do have a couple of questions though. I haven't actually gotten to FBN program yet...do I get that in the mail or is that a down load? and where is everyone buying their ingredients for the megabolic shakes? and my last question is concerned about the diet I am eat the 5-6 meals a day but the then it says to get at least 2 shakes a day...is that in addition to the meals or replacing the meal? Take it easy...John
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Postby fitnessgirl » Mon Dec 04, 2006 10:52 pm

Replacing a meal, a megabolic shake is a meal.
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