Category Archives: Muscle Building

Muscle… Tear it down and build it bigger…

The truth about “rapid transformations” (including crazy California experience)

"Conquering The Californian Fat Cats" Can you really transform your body in just 3 weeks? Well, man -- you're gonna find out the truth in this email. A few weeks ago, I got a call from one of our oldest Freaky Big customers.He called me and said he desperately needed to get in wicked shape fast (because he's a rock star and he's preparing to go on tour). Plus, he had two of.
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Beware of the Anabolic Asshole!!!

Yes, you know who he is. The zit-marked dude yelling in the corner of the gym with bloated belly, veins coming all over the place, wearing the sweat stained T-shirt that reads some crazy tag line like "get big or die". These guys are always sharing info how you need to get on the latest stack, or looking for the new fat burning drug etc. What's challenging is these guys are very convincing because.
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Freaky Big Natural Thinking Vs. Freaky Small Thinking

Everyday, I get all kinds of questions from individuals who wish to get bigger or leaner and most of them are making the same mistakes. They are simply focusing on Trivial aspects of diet or exercise without developing a Big Picture Plan. The lack of a big picture, makes everything so complicated, and gets bodybuilders stuck in the Dance of Delusion in the Land of Confusion, drifting.
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How To Achieve Freaky Growth in Less Than 6 Weeks the Freaky Big Naturally Way

HI Everyone, Just wanted to give a quick update as I am now just 24 days away from the Natural Mr. Olympia and I wanted to give everyone a head's up to some bodybuilding breakthroughs that I have made in the last 6 weeks. Due to the limited time of my preparations for the show, I recognized I had to break all my previous mental constructs about.
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The Natural Olympia… 5 Weeks out and Wade’s Bodybuilding Training Hits the REDLINE!!!

High performance training is a bit like running a race car and you run the machine right on the edge of the RPM band going around the track. To quote a line out of the Dukes of Hazard, "Sometimes you make the curve and learn, and sometimes you crash and burn". Well last week, I pushed my body to RED LINE and blew it out a bit. Let.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way – Part II

Wow, Last night was our first coaching session for "The Experiment" and boy was it a lot of fun! We addressed everyone's diet and supplementation program and even got into the psychology of training and nutrition. Almost 2 whole hours of my favorite topic: super nutrition!!!! As for me, my own training has gone to the next level. Currently, I am double splitting the training so.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way.

HI all you musclemaniacs, Well, fall is upon us and that usually means the gym is full of hardcore training action. Post season starts in Baseball and NFL football is well underway, and hockey and basketball are also set to start the season. With all this action in sports, there tends to be a lot of carry over momentum into our sport Bodybuilding. In case you didn't.
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Bodybuilding Competitions and Natural Bodybuilding

Recently, I was asked about my recent success on the Muscle Mastery Insider boards and I thought I would post it here to illustrate the whole point of competing. What Competitions are all about. For me, contests are not about winning our losing, it's merely an opportunity to focus one's energies and to leverage one's efforts to achieve a desired outcome. At one time, contests were a be.
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INBA win and the Road to the Natural Mr. Olympia

I'll be posting some pics soon as well as the story on the contest as this one is right out of the jello tree... LOL Anyway, I am suddenly planning for the biggest challenge of my competitive bodybuilding career... As you can imagine, I am putting all the pieces together and I am looking to make the best progress in my entire training career which now spans 20.
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Victory INBA Canadian Bodybuilding Championships!!!

Every now and then something happens that makes you sit back and wonder what do we really know. This weekend, a minor miracle occurred as I won two divisions at the INBA Canadian Championships. What makes the accomplishment miraculous is the reality that I only prepared formerly for a little over two weeks. Yes it's true that I have been following my Muscle Master Training Regimen >.
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