Category Archives: Bodybuilding Nutrition Wades Diet Log

Bodybuilding Nutrition including diets, supplements, protein including tips on weight gain,

How To Achieve Freaky Growth in Less Than 6 Weeks the Freaky Big Naturally Way

HI Everyone, Just wanted to give a quick update as I am now just 24 days away from the Natural Mr. Olympia and I wanted to give everyone a head's up to some bodybuilding breakthroughs that I have made in the last 6 weeks. Due to the limited time of my preparations for the show, I recognized I had to break all my previous mental constructs about.
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30 Days until the Natural Olympia

It's 30 Days away from the big show. Got out of the Red Line zone of last week and have turned the final turn into the back stretch. I'll actually be flying out in just over 3 weeks. Which reminds me.. Most people, when they travel to foreign countries, are pressured into taking flu shots, or needles for various diseases. Unfortunately, many of these shots tax the immune system.
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The Natural Olympia… 5 Weeks out and Wade’s Bodybuilding Training Hits the REDLINE!!!

High performance training is a bit like running a race car and you run the machine right on the edge of the RPM band going around the track. To quote a line out of the Dukes of Hazard, "Sometimes you make the curve and learn, and sometimes you crash and burn". Well last week, I pushed my body to RED LINE and blew it out a bit. Let.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way.

HI all you musclemaniacs, Well, fall is upon us and that usually means the gym is full of hardcore training action. Post season starts in Baseball and NFL football is well underway, and hockey and basketball are also set to start the season. With all this action in sports, there tends to be a lot of carry over momentum into our sport Bodybuilding. In case you didn't.
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Just Returned from a Whirlwind Tour of Canada

Hi all, I just returned from a Whirlwind tour of Canada where I attended the CHFA (Canadian Health Food Association)'s big show in Toronto Canada. The subsequent week was packed with activity, meeting with industry leaders, magazine editors, and heck, I even had to write Arnold Schwarzenegger a letter relating to the new Hemp Bill AB 684 in the state of California (more on that later). Anyway,.
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Bodybuilding Competitions and Natural Bodybuilding

Recently, I was asked about my recent success on the Muscle Mastery Insider boards and I thought I would post it here to illustrate the whole point of competing. What Competitions are all about. For me, contests are not about winning our losing, it's merely an opportunity to focus one's energies and to leverage one's efforts to achieve a desired outcome. At one time, contests were a be.
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Bodybuilding Nutrition Wade’s Diet Log Day 21 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 Vegetarian omelette with hash browns and 2 waffles with raspberries, whip cream and maple syrup Meal 2 3 slices of vegetarian pizza, feta and spinach Meal 3 150g of raw organic cheese, leslie stowes pecan raisin organic crackers, 1 liter of clean green Meal 4 150 organic potato chips, 1 Raspberry revolution, Hagen Daz.
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Bodybuilding Nutrition Wade’s Diet Log Day 20 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 1:00 pm 3 Tablespoons of Hemp/ large Salad Meal 4 5:00 pm 10 Brazil nuts and 1 bottle of Clean Green Meal 5 9:00 pm Apricot Cashew shake Supplements Daily Intake 3 Hemp.
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Bodybuilding Nutrition Wade’s Diet Log Day 19 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 bottle of Guayaki Raspberry Revolution Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils Meal 4 3:00 pm / 3 Tablespoons of Hemp/ 1 apple/ 3 dates Meal 5 6:00 pm.
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Bodybuilding Nutrition Wade’s Diet Log Day 18 of 21 Day Challenge

The Complete Physique Muscle Mastery Training System Wade's Diet Log www.MuscleMastery.com All Rights Reserved Meal 1 6:30 am 1 liter of vegetable juice Meal 2 9:30 am 3 Tablespoons of Hemp/ 1 bowl of mixed fruit Guayaki Tea Meal 3 12:00 pm 3 Tablespoons of Hemp/ 1 apple/ 1 tablespoon of essential oils Meal 4 3:00 pm / 3 Tablespoons of Hemp/ bowl of fresh pineapple Meal 5 6:00 pm /3.
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