Category Archives: Bodybuilding Workouts

Can you handle these Bodybuilding Workouts.

A super simple diet that works…

In my last email -- I went deep into how you can transform your body in 3 weeks. Now let's talk about eating. When I "Conquered The Californian Fat Cats", their diet was super simple:
  • 1 liter of water and massive amounts of Masszymes and minerals in the morning with a total of 6-8 liters of water per day (1 1/2 to 2 gallons per day)
  • Train
  • Sauna
  • Super power.
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Wade McNutt Takes Freaky Big Natural To the Natural Mr. Olympia In Greece

HI All, Those of you who have been following the recent updates of my career know that I will be taking my physique to the INBA Natural Mr. Olympia. To say that I am pumped to represent my country at the Super Bowl of Natural Bodybuilding is and understatement. What's even crazier is that 4 months ago I had no idea I would be going to the.
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How To Achieve Freaky Growth in Less Than 6 Weeks the Freaky Big Naturally Way

HI Everyone, Just wanted to give a quick update as I am now just 24 days away from the Natural Mr. Olympia and I wanted to give everyone a head's up to some bodybuilding breakthroughs that I have made in the last 6 weeks. Due to the limited time of my preparations for the show, I recognized I had to break all my previous mental constructs about.
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The Natural Olympia… 5 Weeks out and Wade’s Bodybuilding Training Hits the REDLINE!!!

High performance training is a bit like running a race car and you run the machine right on the edge of the RPM band going around the track. To quote a line out of the Dukes of Hazard, "Sometimes you make the curve and learn, and sometimes you crash and burn". Well last week, I pushed my body to RED LINE and blew it out a bit. Let.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way – Part II

Wow, Last night was our first coaching session for "The Experiment" and boy was it a lot of fun! We addressed everyone's diet and supplementation program and even got into the psychology of training and nutrition. Almost 2 whole hours of my favorite topic: super nutrition!!!! As for me, my own training has gone to the next level. Currently, I am double splitting the training so.
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Taking Your Bodybuilding Program to the Next LEVEL the Freaky Big Naturally Way.

HI all you musclemaniacs, Well, fall is upon us and that usually means the gym is full of hardcore training action. Post season starts in Baseball and NFL football is well underway, and hockey and basketball are also set to start the season. With all this action in sports, there tends to be a lot of carry over momentum into our sport Bodybuilding. In case you didn't.
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Bodybuilding Competitions and Natural Bodybuilding

Recently, I was asked about my recent success on the Muscle Mastery Insider boards and I thought I would post it here to illustrate the whole point of competing. What Competitions are all about. For me, contests are not about winning our losing, it's merely an opportunity to focus one's energies and to leverage one's efforts to achieve a desired outcome. At one time, contests were a be.
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INBA win and the Road to the Natural Mr. Olympia

I'll be posting some pics soon as well as the story on the contest as this one is right out of the jello tree... LOL Anyway, I am suddenly planning for the biggest challenge of my competitive bodybuilding career... As you can imagine, I am putting all the pieces together and I am looking to make the best progress in my entire training career which now spans 20.
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Victory INBA Canadian Bodybuilding Championships!!!

Every now and then something happens that makes you sit back and wonder what do we really know. This weekend, a minor miracle occurred as I won two divisions at the INBA Canadian Championships. What makes the accomplishment miraculous is the reality that I only prepared formerly for a little over two weeks. Yes it's true that I have been following my Muscle Master Training Regimen >.
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Natural Bodybuilding Training Day 21 Of Wade’s Training Log

DAY 3 and 6
Date Aug 8 2007
Start 8:38 am
Week Weight 184 lbs
End 9:18 am
Phase 6 Day Set 1 Set 2 Set 3 Set 4 Set 5 Exercise Reps Reps Reps Reps Reps Lying Db Extensions on Bench 30/12 35/10 40/8 45/6 30/12 Standing Alternate Db Curls 30/12 35/10 40/8 45/6 30/12 Triceps Press downs 75/12 80/10 82.5/8 87.5/6 75/12 One arm concentration curls 35/12 40/10 45/8 50/6 35/12 Overhead triceps Dips bdwt/15.
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